Tags Archives: MMA

Being The Best Muay Thai Fighter

What is Muay Thai? It is a form of martial art originated in Thailand. Muay Thai involves the use of 4 limbs. It involves one on one fighting that requires fast, agile and versatile movements. Taking...

3 Reasons To Learn Self Defense Techniques

Keep yourselves protected and tackle any kind of difficult situation which can cause physical harm. There are many reasons for you to learn these skills, here are 3 important reasons. Self Protection This will always be...

The Benefits of Martial Arts

Q: What are the benefits of boxing workouts or mixed martial arts training for women? A: Before I answer this question, I must give full disclosure: I’m a huge fan of mixed martial arts (MMA) and...