Jiu Jitsu

Skills and Techniques

Level: Adults, Teens

Duration: 60 Minutes

Jiu Jitsu: Gi and No Gi BJJ

Skills and Techniques

Alliance Jiu Jitsu focuses on teaching Brazilian Jiu Jitsu (BJJ) from the ground up, working from fundamentals to advanced techniques and drilling. While BJJ is a must-know for any combat-sports or MMA athlete, it is also an exciting way to get fit and have fun!

Alliance offers both traditional Gi and No Gi classes.

What to Bring

 

  • Athletic Wear (rashguard preferable)
  • Bare Feet
  • Mouthguard
  • MMA Gloves
  • Shin Guards (MMA, Kickboxing, or Muay Thai Specific)

More Classes

Kickboxing

MMA

Boxing

Wrestling

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