Skills and Techniques

Level: Adults, Teens

Duration: 60 Minutes


Skills and Techniques

Alliance Training Center offers a full Kickboxing program completely suitable for everyone. Our instructors focus on building a strong fundamental foundation as well as pushing the more advanced students to excel and evolve as fast as possible. We utilize techniques from Muay Thai and other kickboxing disciplines around the world to create a program that will push any athlete to their limits. Besides learning an extremely efficient form of self-defense, you’ll also receive a jam-packed, calorie-killing workout that’ll have you sweating and smiling the whole way through.

What to Bring


  • Athletic Wear (rashguard preferable)
  • Bare Feet
  • Mouthguard
  • Boxing / Sparring Gloves (16 oz, no bag gloves)
  • Shin Guards (MMA, Kickboxing, or Muay Thai Specific)

Accomplish YOUR Goals

As San Diego’s premier athletic facility, we feel we have a responsibility to help the newbie achieve their dreams while at the same time being able to provide the programs that help competitive athletes achieve their highest levels. We offer training sessions that will help you thrive as an athlete no matter where you may be on your MMA journey.


Active and Experienced Coaches

Our coaches are all active members of the martial arts community, training and competing locally and world-wide. We are proud of our instructors and their ability to teach traditional skills and adapt them to modern applications in a positive and engaging environment.

This versatility helps our students remain relevant in the ever-changing world of mixed martial arts. We guarantee that we can enhance your training experience and bring you the program you need to improve your skills year after year.

Personal Training

Here at Alliance Training Center East, we pride ourselves on helping our students achieve their goals, whatever those may be. Our experienced coaches work with you to create the best program for your needs, and work with you side by side to make them a reality. We offer personal training for individuals and small groups, where our coaches will create unique training programs suited to your lifestyle and goals.

From losing weight to winning championships, Alliance Training Center East will help you be the best version of yourself and accomplish your goals.


More Classes

Kids Wrestling

Jiu Jitsu



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