Teens MMA

Skills and Techniques

Level: Teens

Duration: 60 Minutes

Teens MMA: Mixed Martial Arts

Skills and Techniques

Alliance continues to produce champions of the highest level right here in San Diego. The Alliance crew works together every day, strictly focusing on techniques and strategies that will produce the absolute best results against elite opponents. This knowledge is passed down to every one of our students. Whether your teen's goal is to get fit and have fun, or to become the world's next MMA champion, Alliance offers only the best.

What to Bring


  • Athletic Wear (rashguard preferable)
  • Bare Feet
  • Mouthguard
  • MMA Gloves
  • Shin Guards (MMA, Kickboxing, or Muay Thai Specific)

Discipline, Defense, and Determination

As San Diego’s premier athletic facility, we take our programs very seriously- especially when it comes to guiding our youth. Our Teen MMA program creates a foundation of martial arts skill from which students learn technique, discipline, and the ability to defend themselves. Student's practice everything from the foundational striking, grappling, and wrestling techniques all the way to competition-level techniques and drills.

Whether your student's goal is to become the world's next top fighter, get fit, or just learn self defense, our Teens MMA course will be able to take your student to the next level.


Active and Experienced Coaches

Our coaches are all active members of the martial arts community, training and competing locally and world-wide. We are proud of our instructors and their ability to teach traditional skills and adapt them to modern applications in a positive and engaging environment.

This versatility helps our students remain relevant in the ever-changing world of mixed martial arts. We guarantee that we can enhance your training experience and bring you the program you need to improve your skills year after year.

Personal Training

Here at Alliance Training Center East, we pride ourselves on helping our students achieve their goals, whatever those may be. Our experienced coaches work with you to create the best program for your needs, and work with you side by side to make them a reality. We offer personal training for individuals and small groups, where our coaches will create unique training programs suited to your lifestyle and goals.

From losing weight to winning championships, Alliance Training Center East will help you be the best version of yourself and accomplish your goals.


More Classes


Jiu Jitsu


Kids Wrestling

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